Words have power, change for positive change, and Outdoor Physique.
More bodybuilding opinions from my unique point of view, and today’s actual workout.
In the gym tips and bodybuilding bests (opinion).
The past, the best, and the future.
Book covers, screenwriting, Los Angeles, loss, and proceeding in the gym.
Happy Father's Day to all the fathers, and most especially to my father, Bruce ❤️
This never before seen clip is from a three-part interview my father allowed me to capture. It would be the last time I would see him.
My father gifted us with his extraordinary actions. He was a fearless protector, provider, and a man of impeccable word - and he sure loved a tongue sandwich from Katz deli.
For those that knew and loved him, here is a short clip where he fondly recalled his true soul-mate, his beloved T-Bone.
One of my favorite videos ever of Mom and Dad. Dad was a proud and private man, but when he would let the guard down, it was truly priceless. I miss them every single day.
One week after book photography, cheat meals, fear of flying and living in the moment.
Documenting the building of my 13th published book - Outdoor Physique. Rambling? Perhaps - but I was very hungry, yet even more determined. Finish what you begin.
Emotional eating must not derail your week nor your progress. A choice.
Part of the story behind the story. A highly personal video taken just a few weeks prior to principal photography for the book. I was emotional, nervous and also determined to cross the finish line. Finish what you start.
Injuries, life and what exactly is Outdoor Physique?
Available for pre-order now on Barnes & Noble and Amazon.
...but rather what you work for.
Starting now for greater results, cardio alone just won't do, breathing, anxiety and stimulants, and getting fitness in during school.
Personal training, getting the most out of workouts, supplementation, anxiety and dating.
Sets, training intensity, training partners and competition.
Today’s collection of gym/life thoughts.
Some thoughts I’d like to share in the hopes that they help you along on your fitness journey and beyond.